Exceptional situations in life, brooding over everyday problems, anger, and arguments with other people, and irregular bedtime can lead to insomnia. This, in turn, often has consequences for the body, psyche, and general health. To regain their quality of life, many sufferers resort to sleeping pills. What remedies for insomnia are there, and what should be considered when taking them?
Sleep disorders: These medications can help
In the case of insomnia, those affected are usually unable to sleep through the night, or they do not even fall asleep. The effects of insomnia are most evident during the day – many sufferers are easily irritable, tense, restless, and unable to concentrate.
There are a variety of sleep aid tablets online that can be used to treat sleep problems with medication. Many of them are primarily intended for use over a short period. When taken correctly, they can promote a good night’s sleep and shorten its time to fall asleep. Some herbal remedies for sleep disorders are also suitable for longer periods of use. The most famous natural sleeping pills include:
- Lavender extract
- Valerian extract
- Mixtures of extracts of passionflower, valerian, hops, lemon balm leaves, and oats
- Bach flower extract
In addition to the natural ingredients, there are also prescription sleeping tablets online available for insomnia. Regardless of the active ingredient, it is advisable to discuss the use of the agent with a doctor beforehand.
Also read: Your mental health grows from the ground
When do sleeping pills help?
Insomnia can have a variety of causes. Many types of sleeping tablets online are available to anyone from pharmacies without a prescription. You can also get a variety of sleeping pills in your Volksversand mail-order pharmacy. But before resorting to medication for your sleep disorder, you should consult a doctor.
Very strong sleeping pills are also not available without a prescription; A doctor must prescribe active ingredients such as benzodiazepines. There is a reason for this rule: tranquilizers or sleeping pills of this strength quickly become addictive if taken too often or for too long.
Whether you should see a doctor or try self-medication first depends on the severity of your sleep disorders. Strong medication is not necessary if, for example, it is a short-term sleep disorder. If you are upset about an upcoming event, likely, this is precisely why you cannot sleep well.
Herbal or homeopathic remedies for insomnia may be sufficient in such a case. If the restlessness does not go away in the long term, sleeping pills are often unavoidable. However, it would help if you first try to get to the bottom of the cause of the sleep disorder.
What are the risks of sleeping pills?
If misused, medications for sleep disorders can be dangerous. Especially with very strong prescription sleeping pills, the positive effect of a restful night may go with a dependency. There is also the risk that long-term use of certain sleeping tablets online will impair their effectiveness. Then a habituation effect can occur: Those who take sleeping pills regularly for too long run the risk that the body will get used to them and at some point will not be able to rest at all without medication. Also, anxiety can be caused by strong sleeping pills.
Herbal sleeping pills as an alternative
With the homeopathic variants, herbs and essential oils help against too much excitement and stress. A cold or flu can also temporarily keep you from falling asleep. In addition, skin diseases such as neurodermatitis or an allergic rash mean that you cannot rest at night. However, it can be assumed that when the itching is combated, the sleep disturbance will also disappear again.
You should not underestimate the effect of valerian or lavender here. For example, these two substances can be found in the following sedatives and sleeping pills:
- Oral drops
- “Bedtime roll-ons” to be applied to the forehead and temples
- Spray for the pillow
- Sleep and calming tea
Our online shop offers an extensive selection of sleeping tablets online for sleep disorders, both natural and synthetic. Depending on how severe the sleep disorders are, either particularly gentle or stronger sleeping pills are suitable for treatment – we have the proper medication for all circumstances. If you have any questions during the order process, our friendly service staff are available by phone, email, fax, post, live chat, or via various social media channels.