Treating Sinusitis

What Is Sinusitis?

Sinusitis is a term which is a reduced version of the word “rhinosinusitis”. What does it mean? Well, it’s basically a case of inflamed sinuses. Colloquially, this is called a “sinus infection”, and perhaps that’s a better way to communicate the involved ailment. What’s going on is microorganisms have begun breeding out of control within your sinuses.

This causes your sinuses to produce more phlegm. As a result, you feel puffed up, and you can get headaches from pressure. Also, you may well feel some pain in your teeth. This has to do with expanded sinus pockets pushing on your skull. It’s rather uncomfortable, and if you don’t do anything about it, things can be quite unpleasant.

It’s hard to sleep with sinus infections, you get headaches, your teeth hurt, it’s hard to see, everything’s in a haze, and whatever illness caused the associated sinus inflammation tends to stick around for a few additional weeks. Furthermore, sinus infections can be chronic. So what do you do about them? Well, here we’ll explore a few treatment strategies.

1. Antibiotics, Rest, Fluids, Steam Baths And Hot Showers

Antibiotics may or may not be the best solution for a sinus infection. Sometimes antibiotics can become weaker when there’s a “super bug” going around. Sometimes, they’re the easiest and best solutions. It all depends on your particular situation.

Something else you can do is rest, get plenty of fluids, and help your sinuses drain out through either steam baths, hot showers, or both. Essentially, when you’re in such hot moist environments, your sinuses can let all the phlegm out easier. You feel much better, though this is only a temporary fix.

2. Getting Professional Help From ENTs: Sinuplasty

Ear, Nose, and Throat doctors, or ENTs, can provide a number of relief options for those contending with sinus infections. First, they can tell you the right action. Second, they may be able to help you drain your sinuses through a sinuplasty. Essentially, a sinuplasty involves using a sort of medical balloon to open sinuses and help them drain.

ENTs like those at can provide help in such areas, and may be able to help you with a sinuplasty if that’s the best move for your sinus infection.

3. Raw Garlic, Lemons, Lime, Vitamin D, Vitamin C

A classic remedy is using natural foods and vitamins to give your body the nutrients it needs for strong immune system response. To that end, raw garlic in strategically small doses can be of help. So also can lemons, limes, vitamin D supplementation, and vitamin C supplementation. There are even “cocktails” where such vitamins and foods are combined.

Essentially, you want to eat a few cloves of raw garlic, maybe eat a few small limes. That doesn’t sound too tasty, does it? It’s not. What some do is throw such health items in a blender, then chug the result down. If you cook the garlic, it loses some of its natural antibiotic properties, so you’ve got to deal with the burn. Such remedies are best done on a full stomach.

Overcoming Sinus Issues

Vitamins and nutrition stimulate your immune system. Professional medical assistance can help relieve painful pressure from a sinus infection. Antibiotics, rest, fluids, steam baths, and hot showers are also good ways of treating a sinus infection.

The good news is, you can recover. The bad news is, improper treatment leads to chronic infection. What this means is, especially if you’ve been dealing with the issue for more than a few weeks, you want professional help.

By Hemant Kumar

I am a zealous writer who loves learning, redesigning the information, and sharing the original content in an innovative and embellish manner. I hope you will find my work beneficial and entertaining. Happy Reading!