Are you struggling with bulging disc pain?

Living with a painful medical condition can be extremely difficult. Chronic pain is debilitating, it can keep you from completing your daily tasks, make it feel impossible to complete your work, stop you from socializing, and more. 

Left untreated, your bulging disc pain can even lead to the development of anxiety and depression. 

For these reasons, finding an effective treatment is key. With the right treatment, you can increase your quality of life and get back to your normal routine. 

If you suffer from bulging disc pain and are wondering how to manage your pain, here are several treatments options you can consider. 

Physical Therapy 

One of the common treatments for bulging disc pain is physical therapy. A physical therapist can help you exercise and stretch your body to reduce the pressure on your nerves. This can help you reduce and manage your pain. 

Protective Equipment 

An effective way to treat bulging disc pain is with protective equipment. This can be anything from wearing supportive gear to using items with lumbar support. Protective equipment provides stability and compression, which eases your pain.

Cortisone Injections

If you are dealing with chronic nerve pain consider cortisone injections. These steroids can reduce inflammation and swelling while also reducing pain. 

Exercises and Stretches 

Just like physical therapy, exercises and stretches can be a great treatment for bulging disc pain. Your doctor can give you a set of exercises and stretches that can reduce pressure, inflammation, and pain. 

Chiropractic Care 

Chiropractic care has a variety of benefits, one of which is treating chronic bulging disc pain. A chiropractor can use a variety of treatments to align your body and manipulate your spine. Regular chiropractic can is a great way to manage your condition. 

Weight Reduction 

One way to reduce your bulging disc pain is to manage your weight. If you are overweight, the extra weight creates added pressure on your spine. This can result in a variety of health issues, one of which is bulging disc pain. 


Perhaps the most common way to treat bulging disc pain is to take medication. Depending on your level of pain, medication can include nonsteroidal anti-inflammatory drugs (NSAIDs) from your local drugstore or a prescription from your doctor. You might also be prescribed a muscle relaxer. 

If you don’t want to treat your bulging disc pain solely with medication, consider going to a pain specialist

These Are Your Treatment Options for Bulging Disc Pain

If you are struggling with bulging disc pain, there are several treatment options to consider. 

You can treat your pain with physical therapy or with chiropractic care. You should also consider protective equipment, cortisone injections, and exercises and stretches. If you want to reduce and manage your pain, consider weight reduction or medication.

Use one or more of these solutions to treat your bulging disc pain.

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By Hemant Kumar

I am a zealous writer who loves learning, redesigning the information, and sharing the original content in an innovative and embellish manner. I hope you will find my work beneficial and entertaining. Happy Reading!