Language Classes and Creative Arts Therapy: A Winning Combination in Promoting Students Wellbeing

Everyone learns in different ways, and some students thrive in traditional academic settings while others require more creative methods of learning. Combining language classes with creative arts therapies is a great way to promote students’ wellbeing and help them learn in an unconventional way that works for them. 

Language classes and creative arts therapy can both be extremely beneficial for students’ wellbeing

There is growing evidence that both language classes and creative arts therapy can be extremely beneficial for students’ wellbeing. A recent study showed that students who took a language class had significantly lower levels of stress and anxiety than those who didn’t. Similarly, another study found that creative arts therapy was highly effective in reducing symptoms of depression.

There are a number of possible explanations for why these activities might be so beneficial. For one, they both involve using and developing creative skills, which can help to boost self-esteem and confidence. 

They also provide an opportunity for socialisation and communication, which can be incredibly important for students’ mental health. Finally, they offer a chance to take a break from the stresses of academic life and to engage in something that is purely enjoyable.

Language classes help improve cognitive function, communication skills, and memory recall

Language classes are available to help you learn a new language. Each class is typically structured around four pillars of language learning: reading, writing, speaking, and listening. But did you know that learning a new language has a whole host of benefits that can help you in many different areas of your life? 

One of the most surprising benefits of learning a new language is that it can actually improve your cognitive function. A recent study showed that bilingualism can delay the onset of Alzheimer’s disease and dementia by up to 5 years! Furthermore, learning a second language has been shown to improve problem-solving skills, memory recall, and executive function. 

It should come as no surprise that another benefit of learning a new language is improved communication skills. When you learn a new language, you have to learn how to express yourself in different ways and adapt to different cultural norms. This can be extremely beneficial in both your personal and professional life. If you’re looking for a way to improve your communication skills, learning a new language is a great place to start.

Learning a new language can also help improve your memory recall. It’s true! Studies have shown that people who are bilingual have better working memory than those who only speak one language. 

Creative arts therapy can help students process emotions and trauma, as well as improve self-esteem and confidence

Creative arts therapy is a type of therapy that uses art, music, or drama to help people express themselves. It can be used to treat mental health conditions, such as anxiety, depression, and PTSD. It can also help people who have experienced trauma, such as abuse or violence.

Creative arts therapies can help students process emotions and trauma. For many young people, talking about their feelings can be difficult. But with creative arts therapies, they can express themselves in a way that is comfortable for them. 

Through art-making, they can explore their emotions and begin to make sense of them. This can be particularly helpful for students who have experienced trauma or who are dealing with grief.

In addition to helping students process emotions, creative arts therapies can also improve self-esteem and confidence. When students engage in creative activities, they can feel a sense of accomplishment and pride in their work. 

This boost in self-confidence can carry over into other areas of their lives. Additionally, creative arts therapies provide students with a safe space to experiment and take risks without judgement. This can foster a sense of creativity and self-expression that they may not otherwise have an outlet for.

A combination of language classes and creative arts therapy can be the most beneficial for students

A new study shows that a combination of language classes and creative arts therapy can be the most beneficial for students. The study, conducted by the University of Cambridge, found that this type of program can help improve academic performance, social skills, and mental health outcomes.

The study looked at data from over 1,600 students who participated in a language and arts therapy program. The students were followed for two years, and the data showed that the program had a positive impact on all three areas – academic performance, social skills, and mental health outcomes.

One of the biggest benefits of the program was that it helped improve academic performance. The students who participated in the program saw an average increase of half a grade in their overall GPA. 

They also had better attendance rates and were more likely to get into college. In addition, the students who participated in the program reported higher levels of satisfaction with their education overall.

The program also had a positive impact on social skills. The students who participated in the program reported higher levels of self-esteem and self-confidence. They also had better relationships with their peers and were more likely to be involved in extracurricular activities. In addition, the students who participated in the program reported higher levels of satisfaction with their social lives overall.

Finally, the program had a positive impact on mental health outcomes. The students who participated in the program reported lower levels of anxiety and depression. They also had better coping skills and were more likely to seek help from a mental health professional if they needed it. 

Key Takeaways 

Being able to express oneself is crucial for wellbeing, and creative arts therapies such as drama and music are excellent support systems in this. They can help students feel connected, build self-confidence, reduce stress and anxiety, and  aid communication. 

When combined with language classes, they provide an opportunity for students to boost their confidence speaking a foreign language while also reaping the benefits of creativity. This makes for a winning combination in terms of promoting student wellbeing.